My Approach
Psychodynamic Counselling
As a psychodynamic counsellor with over 10 years of experience, I have a deep understanding of the types of difficulties that many people experience in their everyday lives. My approach is empathetic and non-judgmental, creating a safe and welcoming space for you to explore your thoughts, feelings and experiences in confidence. ​
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Insight Based on Knowledge of the Unconscious
Psychodynamic counselling allows us to delve deeper into underlying issues, gain insight into recurring patterns and create the right conditions for you to flourish. It provides an opportunity to consider how unconscious attitudes may be ​influencing your decision making and behaviour, leading to unintended consequences for you and the people you care about.
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Confidence to Succeed
By working together and building trust in each other, we can begin to address the unconscious beliefs that are holding you back and keeping you from fulfilling your potential, e.g. "I'm not good enough!" or "Everybody hates me!". It is not a sign of weakness to ask for help - quite the opposite, in fact. If you're stuck on a problem you can't resolve, don't wait any longer.
Start counselling today and start living your life again!
My Approach
In my practice, I prioritize creating a collaborative and supportive therapeutic alliance with my clients. I believe in the power of self-exploration and self-discovery, and I am dedicated to providing a confidential and nurturing environment for your personal journey. Every individual is unique, and I tailor my approach to meet your specific needs, ensuring that you feel heard, understood, and empowered to make meaningful changes in your life.
